Upcoming Events

FALL SCHEDULE

BEGINS MONDAY, AUGUST 9

INTRO TO YOGA SERIES

NEXT SERIES COMING SOON

This 4-week series is perfect for anyone new to yoga or anyone who wants to brush up on the basics. If you've been apprehensive about hopping into a class with "the pros," this month will give you everything you need to feel relaxed and ready in a group yoga class. We'll talk you through yoga terminology + philosophy, explain poses and flows, and assist you as you learn proper form. This series is $75, or FREE for members!

WORSHIP NIGHT

SEPTEMBER 21 // 7:00-8:00pm

Join us for restorative yoga + restorative worship. This event is $10.

PRIVATE SESSIONS

Did you know we offer private sessions at Free Flow? If you would prefer to get movement in with a private session, we'd love to give you that peace of mind. If you're looking for a class for you and your best friends to sweat it out to, we've got you covered. If you need a couples' yoga session to reconnect and relax, we're here to help. Want to throw a bounce birthday party? We're on it! We can't wait to schedule your next class. For pricing and availability, just email us.