To the beginner, yoga can seem intimidating or overwhelming.
For the athlete, yoga might appear to be bland or boring.
For the advanced yogi, practice might become impersonal or stagnant.
We know – because we used to think those things, too. Our team believes that yoga is for everybody and every body, so we created a studio that busts myths and creates a space that’s a perfect fit for every stage of your practice. Whether you’re looking to try yoga for the first time or advance to the next level, build + tone muscle or increase flexibility, cross-train or improve your mental health, we’ve got you covered at Free Flow.
We offer a wide range of classes, from traditional practice to fun fusion to cardio that’ll keep your heart pumping. Get in the flow with us – you’ll find what you need.